Tag: holistic living
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5 Easy and Healthy Lunch Recipes
(No Microwave Needed) Welcome to the world of healthy and easy lunch ideas! Eating a nutritious meal during the day is essential to maintain a healthy lifestyle. It gives you the energy and focus to tackle the tasks ahead, but who has the time to prepare a healthy meal every day? That’s why I’ve put…
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Pumpkin Lasagna with Parmesan and Ricotta
This pumpkin lasagna with parmesan and ricotta is perfect to serve during the colder winter months. The flavours are incredible, combining the cheesy layers with pumpkin, cinnamon, and nutmeg. It’s perfect for entertaining as it can be prepared in advance, so you can pop it in the oven just as your guests arrive. Additionally, it…
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3 Tips to Healthier Eating!
Want to eat healthier? Here are 3 tips, without compromising your relationship with food! ADD Instead of trying to restrict and cut out foods, think about what you can add to your meals instead to make them more nutritious and balanced! add yogurt plus fresh fruit to cereal add piece of fruit to a snack…
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